Children are expected to pay attention in school and at home, but have we ever taught them properly how to do it? And, what is Focus? The Beautiful Minds classes were designed to address this very issue and are taught by a long-time mindfulness teacher. Teaching children about Focus and the Brain hands-on is the simplest way to empower them to be attentive and mindful in all areas of their life.
• Lessons in Mindfulness
• An introduction to the anatomy & function of the mindful brain
• Various Focus exercises
• Mindful games that further cement the daily practice of Focus
For more information, email us.
Classes are held Mondays and Wednesdays from 4:00 pm – 5:00 pm at Yelm’s Fire Within Yoga Studio. We facilitate children grades Kindergarten – 4th. For potential classes for older or younger kids, please contact us.
You can download the Beautiful Minds registration form here.